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Nutrient Hyacinth beans, mature seeds, cooked, boiled, with salt Hyacinth beans, mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
117
kcal
117
kcal
Carbohydrate (g)
20.7
g
20.69
g
Fat (g)
0.58
g
0.58
g
Protein (g)
8.14
g
8.14
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
37.86
%
37.86
%
Micronutrients (%)
6.99
%
6.63
%
Vitamins (%)
2.88
%
2.88
%
Minerals (%)
11.02
%
10.33
%