Advanced Food Comparison

Reset
Nutrient Mung beans, mature seeds, cooked, boiled, with salt Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
126
kcal
Carbohydrate (g)
19.15
g
23.31
g
Fat (g)
0.38
g
0.38
g
Protein (g)
7.02
g
8.04
g
Fiber (g)
7.6
g
7.7
g
Amino Acid Score (%)
40.06
%
45.76
%
Micronutrients (%)
5.91
%
6.48
%
Vitamins (%)
6.03
%
5.64
%
Minerals (%)
5.85
%
7.64
%