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Nutrient Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
357
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
26.27
g
22.26
g
Protein (g)
28.21
g
24.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.45
%
72.5
%
Micronutrients (%)
9.89
%
10.27
%
Vitamins (%)
14.3
%
16.15
%
Minerals (%)
6.73
%
5.85
%