Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean only, cooked, braised Veal, sirloin, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
203
kcal
204
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.09
g
6.51
g
Protein (g)
36.71
g
33.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.7
%
66.65
%
Micronutrients (%)
11.33
%
11.36
%
Vitamins (%)
15.36
%
15.03
%
Minerals (%)
8.6
%
8.94
%