Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
211
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.62
g
8.35
g
Protein (g)
33.17
g
31.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.67
%
66.68
%
Micronutrients (%)
12.82
%
12.52
%
Vitamins (%)
18.58
%
17.8
%
Minerals (%)
7.13
%
7.29
%