Advanced Food Comparison

Reset
Nutrient Veal, rib, separable lean and fat, cooked, braised Veal, rib, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
251
kcal
177
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.53
g
7.44
g
Protein (g)
32.43
g
25.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.71
%
Micronutrients (%)
11.87
%
10.45
%
Vitamins (%)
14.31
%
14.57
%
Minerals (%)
9.01
%
7.57
%