Advanced Food Comparison

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Nutrient Veal, rib, separable lean and fat, cooked, braised Veal, breast, whole, boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
251
kcal
266
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.53
g
16.77
g
Protein (g)
32.43
g
26.97
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
66.71
%
66.86
%
Micronutrients (%)
11.87
%
9.2
%
Vitamins (%)
14.31
%
13.21
%
Minerals (%)
9.01
%
6.33
%