Advanced Food Comparison

Reset
Nutrient Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Veal, shoulder, blade, separable lean only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
184
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.42
g
6.88
g
Protein (g)
25.32
g
25.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.64
%
Micronutrients (%)
11.02
%
11.52
%
Vitamins (%)
14.98
%
15.7
%
Minerals (%)
8.32
%
8.67
%