Advanced Food Comparison

Reset
Nutrient Veal, shoulder, arm, separable lean only, raw Veal, shoulder, blade chop, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
110
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.16
g
2.88
g
Protein (g)
20.04
g
19.6
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.74
%
Micronutrients (%)
10.29
%
12.33
%
Vitamins (%)
15.05
%
17.59
%
Minerals (%)
6.85
%
7.39
%