Advanced Food Comparison

Reset
Nutrient Veal, shoulder, arm, separable lean only, raw Veal Shoulder
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
130
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.16
g
5.28
g
Protein (g)
20.04
g
19.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.68
%
Micronutrients (%)
10.29
%
10.91
%
Vitamins (%)
15.05
%
15.23
%
Minerals (%)
6.85
%
6.92
%