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Nutrient Veal, shoulder, arm, separable lean only, raw Veal, shoulder, arm, separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.16
g
8.25
g
Protein (g)
20.04
g
25.46
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.66
%
Micronutrients (%)
10.29
%
10.68
%
Vitamins (%)
15.05
%
14.7
%
Minerals (%)
6.85
%
7.92
%