Advanced Food Comparison

Reset
Nutrient Veal, shoulder, arm, separable lean only, cooked, braised Veal, leg (top round), separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
201
kcal
203
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.33
g
5.09
g
Protein (g)
35.73
g
36.71
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.7
%
Micronutrients (%)
13.05
%
11.33
%
Vitamins (%)
17.42
%
15.36
%
Minerals (%)
10.12
%
8.6
%