Advanced Food Comparison

Reset
Nutrient Veal, shoulder, arm, separable lean only, cooked, roasted Veal, shoulder, arm, separable lean only, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
105
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.81
g
2.16
g
Protein (g)
26.13
g
20.04
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.71
%
Micronutrients (%)
11.0
%
10.29
%
Vitamins (%)
15.17
%
15.05
%
Minerals (%)
8.13
%
6.85
%