Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade, separable lean only, cooked, roasted Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
184
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.88
g
8.42
g
Protein (g)
25.64
g
25.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.64
%
66.72
%
Micronutrients (%)
11.52
%
11.02
%
Vitamins (%)
15.7
%
14.98
%
Minerals (%)
8.67
%
8.32
%