Advanced Food Comparison

Reset
Nutrient Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Veal, foreshank, osso buco, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
157
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.31
g
4.51
g
Protein (g)
34.94
g
29.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.66
%
66.75
%
Micronutrients (%)
12.4
%
11.65
%
Vitamins (%)
16.25
%
12.67
%
Minerals (%)
9.89
%
9.77
%