Advanced Food Comparison

Reset
Nutrient Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Veal, sirloin, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
188
kcal
204
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.31
g
6.51
g
Protein (g)
34.94
g
33.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.66
%
66.65
%
Micronutrients (%)
12.4
%
11.36
%
Vitamins (%)
16.25
%
15.03
%
Minerals (%)
9.89
%
8.94
%