Advanced Food Comparison

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Nutrient Veal, ground, cooked, broiled Turkey, canned, meat only, with broth
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
169
kcal
Carbohydrate (g)
0
g
1.47
g
Fat (g)
7.56
g
6.86
g
Protein (g)
24.38
g
23.68
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
75.41
%
Micronutrients (%)
10.74
%
8.81
%
Vitamins (%)
13.89
%
8.32
%
Minerals (%)
7.58
%
8.92
%