Advanced Food Comparison

Reset
Nutrient Grass-fed Bison Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
145
kcal
Carbohydrate (g)
0.05
g
0
g
Fat (g)
7.21
g
6.06
g
Protein (g)
20.23
g
21.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
56.88
%
49.27
%
Micronutrients (%)
11.33
%
9.92
%
Vitamins (%)
13.27
%
11.15
%
Minerals (%)
9.37
%
8.44
%