Advanced Food Comparison

Reset
Nutrient Grass-fed Bison Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
139
kcal
Carbohydrate (g)
0.05
g
0
g
Fat (g)
7.21
g
5.05
g
Protein (g)
20.23
g
21.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
56.88
%
49.32
%
Micronutrients (%)
11.33
%
12.22
%
Vitamins (%)
13.27
%
14.49
%
Minerals (%)
9.37
%
9.96
%