Advanced Food Comparison

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Nutrient Game meat, elk, cooked, roasted Game meat, elk, tenderloin, separable lean only, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
162
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
1.9
g
3.41
g
Protein (g)
30.19
g
30.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
66.2
%
Micronutrients (%)
4.18
%
13.69
%
Vitamins (%)
0.17
%
18.27
%
Minerals (%)
7.93
%
10.62
%