-
Margarine, regular, hard, soybean (hydrogenated)
Weight
100
g
Energy
719
kcal
Calcium
(2.3%)
30
mg
Magnesium
(0.7%)
3
mg
Potassium
(0.9%)
42
mg
Sodium
(41.0%)
943
mg
-
Animal fat, bacon grease
Weight
100
g
Energy
897
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(6.5%)
150
mg
-
Margarine, regular, 80% fat, composite, stick, without salt
Weight
100
g
Energy
717
kcal
Calcium
(0.2%)
3
mg
Magnesium
(0.7%)
3
mg
Potassium
(0.4%)
18
mg
Sodium
(0.1%)
2
mg
-
Oil, industrial, palm kernel (hydrogenated), filling fat
Weight
100
g
Energy
884
kcal
Calcium
(0.2%)
2
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
1
mg
Sodium
(0.3%)
6
mg
-
Oil, olive, salad or cooking
Weight
100
g
Energy
884
kcal
Calcium
(0.1%)
1
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
1
mg
Sodium
(0.1%)
2
mg
-
Oil, flaxseed, cold pressed
Weight
100
g
Energy
884
kcal
Calcium
(0.1%)
1
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, coconut
Weight
100
g
Energy
892
kcal
Calcium
(0.1%)
1
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, soybean, salad or cooking, (partially hydrogenated)
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, rice bran
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, wheat germ
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, palm
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, sesame, salad or cooking
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, sunflower, linoleic (less than 60%)
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, cottonseed, salad or cooking
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, safflower, salad or cooking, linoleic, (over 70%)
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, grapeseed
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, corn, industrial and retail, all purpose salad or cooking
Weight
100
g
Energy
900
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, walnut
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, almond
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, apricot kernel
Weight
100
g
Energy
884
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Oil, industrial, canola, high oleic
Weight
100
g
Energy
900
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg
-
Fat, beef tallow
Weight
100
g
Energy
902
kcal
Calcium
(0.0%)
0
mg
Magnesium
(0.0%)
0
mg
Potassium
(0.0%)
0
mg
Sodium
(0.0%)
0
mg