-
Fish oil, menhaden, fully hydrogenated
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Fish oil, salmon
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Oil, avocado
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Oil, oat
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Fish oil, cod liver
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Fish oil, sardine
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
(0.0%)
0
mg
Selenium
(0.0%)
0
μg
-
Animal fat, bacon grease
Weight
100
g
Energy
897
kcal
Iron
(0.0%)
0
mg
Zinc
(1.0%)
0.11
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Custard-apple, (bullock's-heart), raw
Weight
100
g
Energy
101
kcal
Iron
(3.9%)
0.71
mg
Zinc
-
mg
Copper
-
mg
Manganese
-
mg
Selenium
-
μg
-
Oil, industrial, soy, fully hydrogenated
Weight
100
g
Energy
884
kcal
Iron
(0.3%)
0.05
mg
Zinc
(0.1%)
0.01
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Fat, beef tallow
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.4%)
0.2
μg
-
Fat, chicken
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.4%)
0.2
μg
-
Fat, turkey
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.4%)
0.2
μg
-
Oil, peanut, salad or cooking
Weight
100
g
Energy
884
kcal
Iron
(0.2%)
0.03
mg
Zinc
(0.1%)
0.01
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Margarine, regular, 80% fat, composite, stick, without salt
Weight
100
g
Energy
717
kcal
Iron
(0.3%)
0.06
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, vegetable, soybean, refined
Weight
100
g
Energy
884
kcal
Iron
(0.1%)
0.02
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, palm
Weight
100
g
Energy
884
kcal
Iron
(0.1%)
0.01
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Fat, goose
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
-
mg
Manganese
-
mg
Selenium
(0.4%)
0.2
μg
-
Oil, soybean, salad or cooking, (partially hydrogenated)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, wheat germ
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, sesame, salad or cooking
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, cottonseed, salad or cooking
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, safflower, salad or cooking, linoleic, (over 70%)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg
-
Oil, corn, industrial and retail, all purpose salad or cooking
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
Zinc
(0.0%)
0
mg
Copper
(0.0%)
0
mg
Manganese
-
mg
Selenium
(0.0%)
0
μg