-
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, grapeseed
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, corn, industrial and retail, all purpose salad or cooking
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
-
Oil, walnut
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, almond
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, apricot kernel
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, industrial, canola, high oleic
Weight
100
g
Energy
900
kcal
Iron
(0.0%)
0
mg
-
Cheese, cheddar, nonfat or fat free
Weight
100
g
Energy
157
kcal
Iron
(0.0%)
0
mg
-
Yogurt, Greek, plain, whole milk
Weight
100
g
Energy
97
kcal
Iron
(0.0%)
0
mg
-
Cream, half and half, lowfat
Weight
100
g
Energy
72
kcal
Iron
(0.0%)
0
mg
-
Fat, beef tallow
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
-
Lard
Weight
100
g
Energy
902
kcal
Iron
(0.0%)
0
mg
-
Oil, cocoa butter
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Vegetable oil, palm kernel
Weight
100
g
Energy
862
kcal
Iron
(0.0%)
0
mg
-
Oil, poppyseed
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, tomatoseed
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, teaseed
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, soybean lecithin
Weight
100
g
Energy
763
kcal
Iron
(0.0%)
0
mg
-
Oil, hazelnut
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, babassu
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, sheanut
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Oil, industrial, cottonseed, fully hydrogenated
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg
-
Cream, half and half, fat free
Weight
100
g
Energy
59
kcal
Iron
(0.0%)
0
mg
-
Oil, sunflower, linoleic, (partially hydrogenated)
Weight
100
g
Energy
884
kcal
Iron
(0.0%)
0
mg