-
Jujube, raw
Weight
100
g
Energy
79
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Quinces, raw
Weight
100
g
Energy
57
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Durian, raw or frozen
Weight
100
g
Energy
147
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Nuts, acorns, raw
Weight
100
g
Energy
387
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Nuts, pilinuts, dried
Weight
100
g
Energy
719
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Crabapples, raw
Weight
100
g
Energy
76
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Custard-apple, (bullock's-heart), raw
Weight
100
g
Energy
101
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Carissa, (natal-plum), raw
Weight
100
g
Energy
62
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Crustaceans, crab, blue, raw
Weight
100
g
Energy
87
kcal
Vitamin A
(0.2%)
2
μg RAE
Vitamin D
-
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Sesbania flower, raw
Weight
100
g
Energy
27
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Lemon grass (citronella), raw
Weight
100
g
Energy
99
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Rice, white, short-grain, enriched, uncooked
Weight
100
g
Energy
358
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Rice, white, glutinous, unenriched, uncooked
Weight
100
g
Energy
370
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Wheat germ, crude
Weight
100
g
Energy
360
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Semolina, unenriched
Weight
100
g
Energy
360
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Beans, navy, mature seeds, sprouted, raw
Weight
100
g
Energy
67
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Arrowhead, raw
Weight
100
g
Energy
99
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Beans, kidney, mature seeds, sprouted, raw
Weight
100
g
Energy
29
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Jew's ear, (pepeao), raw
Weight
100
g
Energy
25
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Lotus root, raw
Weight
100
g
Energy
74
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Salsify, (vegetable oyster), raw
Weight
100
g
Energy
82
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Yautia (tannier), raw
Weight
100
g
Energy
98
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Seeds, watermelon seed kernels, dried
Weight
100
g
Energy
557
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg
-
Couscous, dry
Weight
100
g
Energy
376
kcal
Vitamin A
(0.0%)
0
μg RAE
Vitamin D
(0.0%)
0
μg
Vitamin E
-
mg
Vitamin K
-
μg