- 
  
  
    Bread, white wheat
  
  
    
          
            
              Weight
              
            
            
              
                42.02
              
              g
            
          
          
            
              Energy
              
            
            
              
                100
              
              kcal
            
          
          
            
              Vitamin C
              
            
            
                
                  (0.0%)
                
              
                0
              
              mg
            
          
     
    
   
 
        - 
  
  
    Bread, whole-wheat, commercially prepared
  
  
    
          
            
              Weight
              
            
            
              
                39.68
              
              g
            
          
          
            
              Energy
              
            
            
              
                100
              
              kcal
            
          
          
            
              Vitamin C
              
            
            
                
                  (0.0%)
                
              
                0
              
              mg
            
          
     
    
   
 
        - 
  
  
    Bread, paratha, whole wheat, commercially prepared, frozen
  
  
    
          
            
              Weight
              
            
            
              
                30.67
              
              g
            
          
          
            
              Energy
              
            
            
              
                100
              
              kcal
            
          
          
            
              Vitamin C
              
            
            
                
                  (0.0%)
                
              
                0
              
              mg
            
          
     
    
   
 
        - 
  
  
    Bread, chapati or roti, plain, commercially prepared
  
  
    
          
            
              Weight
              
            
            
              
                33.67
              
              g
            
          
          
            
              Energy
              
            
            
              
                100
              
              kcal
            
          
          
            
              Vitamin C
              
            
            
              
                -
              
              mg