-
Oil, soybean, salad or cooking
Weight
100
g
Energy
884
kcal
Vitamin K
(153.3%)
183.9
μg
Vitamin K1
183.9
μg
Vitamin K2 MK-4
0
μg
-
Oil, soybean lecithin
Weight
100
g
Energy
763
kcal
Vitamin K
(153.3%)
183.9
μg
Vitamin K1
183.9
μg
Vitamin K2 MK-4
-
μg
-
Oil, industrial, soy, fully hydrogenated
Weight
100
g
Energy
884
kcal
Vitamin K
(153.3%)
183.9
μg
Vitamin K1
183.9
μg
Vitamin K2 MK-4
-
μg
-
Oil, vegetable, soybean, refined
Weight
100
g
Energy
884
kcal
Vitamin K
(153.3%)
183.9
μg
Vitamin K1
183.9
μg
Vitamin K2 MK-4
-
μg
-
Margarine, regular, 80% fat, composite, stick, without salt
Weight
100
g
Energy
717
kcal
Vitamin K
(77.5%)
93
μg
Vitamin K1
93
μg
Vitamin K2 MK-4
-
μg
-
Oil, industrial, canola, high oleic
Weight
100
g
Energy
900
kcal
Vitamin K
(59.4%)
71.3
μg
Vitamin K1
71.3
μg
Vitamin K2 MK-4
-
μg
-
Oil, canola
Weight
100
g
Energy
884
kcal
Vitamin K
(59.4%)
71.3
μg
Vitamin K1
71.3
μg
Vitamin K2 MK-4
0
μg
-
Oil, olive, salad or cooking
Weight
100
g
Energy
884
kcal
Vitamin K
(50.2%)
60.2
μg
Vitamin K1
60.2
μg
Vitamin K2 MK-4
-
μg
-
Oil, soybean, salad or cooking, (partially hydrogenated)
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, rice bran
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, wheat germ
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, cottonseed, salad or cooking
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, cocoa butter
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Vegetable oil, palm kernel
Weight
100
g
Energy
862
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, industrial, cottonseed, fully hydrogenated
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, oat
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, industrial, palm kernel (hydrogenated), filling fat
Weight
100
g
Energy
884
kcal
Vitamin K
(20.6%)
24.7
μg
Vitamin K1
24.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, walnut
Weight
100
g
Energy
884
kcal
Vitamin K
(12.5%)
15
μg
Vitamin K1
15
μg
Vitamin K2 MK-4
-
μg
-
Oil, sesame, salad or cooking
Weight
100
g
Energy
884
kcal
Vitamin K
(11.3%)
13.6
μg
Vitamin K1
13.6
μg
Vitamin K2 MK-4
-
μg
-
Oil, flaxseed, cold pressed
Weight
100
g
Energy
884
kcal
Vitamin K
(7.8%)
9.3
μg
Vitamin K1
9.3
μg
Vitamin K2 MK-4
0
μg
-
Oil, palm
Weight
100
g
Energy
884
kcal
Vitamin K
(6.7%)
8
μg
Vitamin K1
8
μg
Vitamin K2 MK-4
-
μg
-
Oil, safflower, salad or cooking, linoleic, (over 70%)
Weight
100
g
Energy
884
kcal
Vitamin K
(5.9%)
7.1
μg
Vitamin K1
7.1
μg
Vitamin K2 MK-4
-
μg
-
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Weight
100
g
Energy
884
kcal
Vitamin K
(5.9%)
7.1
μg
Vitamin K1
7.1
μg
Vitamin K2 MK-4
-
μg
-
Oil, almond
Weight
100
g
Energy
884
kcal
Vitamin K
(5.8%)
7
μg
Vitamin K1
7
μg
Vitamin K2 MK-4
-
μg