-
Crustaceans, crab, blue, raw
Weight
2500
g
Energy
2175
kcal
Carbohydrate
1
g
Vitamin C
(83.3%)
75
mg
-
Fish, roe, mixed species, raw
Weight
66.67
g
Energy
95
kcal
Carbohydrate
1
g
Vitamin C
(11.9%)
10.7
mg
-
Mollusks, cuttlefish, mixed species, raw
Weight
121.95
g
Energy
96
kcal
Carbohydrate
1
g
Vitamin C
(7.2%)
6.5
mg
-
Crustaceans, crab, dungeness, raw
Weight
135.14
g
Energy
116
kcal
Carbohydrate
1
g
Vitamin C
(5.3%)
4.7
mg
-
Mollusks, octopus, common, raw
Weight
45.45
g
Energy
37
kcal
Carbohydrate
1
g
Vitamin C
(2.5%)
2.3
mg
-
Mollusks, mussel, blue, raw
Weight
27.1
g
Energy
23
kcal
Carbohydrate
1
g
Vitamin C
(2.4%)
2.2
mg
-
Mollusks, oyster, Pacific, raw
Weight
20.2
g
Energy
16
kcal
Carbohydrate
1
g
Vitamin C
(1.8%)
1.6
mg
-
Mollusks, squid, mixed species, raw
Weight
32.47
g
Energy
30
kcal
Carbohydrate
1
g
Vitamin C
(1.7%)
1.5
mg
-
Mollusks, oyster, eastern, farmed, raw
Weight
18.08
g
Energy
11
kcal
Carbohydrate
1
g
Vitamin C
(0.9%)
0.8
mg
-
Crustaceans, spiny lobster, mixed species, raw
Weight
41.15
g
Energy
46
kcal
Carbohydrate
1
g
Vitamin C
(0.9%)
0.8
mg
-
Mollusks, whelk, unspecified, raw
Weight
12.89
g
Energy
18
kcal
Carbohydrate
1
g
Vitamin C
(0.6%)
0.5
mg
-
Mollusks, abalone, mixed species, raw
Weight
16.64
g
Energy
17
kcal
Carbohydrate
1
g
Vitamin C
(0.4%)
0.3
mg
-
Mollusks, snail, raw
Weight
50
g
Energy
45
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Mollusks, oyster, eastern, wild, raw
Weight
36.76
g
Energy
19
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Fish, caviar, black and red, granular
Weight
25
g
Energy
66
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
109.89
g
Energy
78
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Mollusks, clam, mixed species, raw
Weight
28.01
g
Energy
24
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Mollusks, scallop, mixed species, raw
Weight
31.45
g
Energy
22
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Turtle, green, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Frog legs, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Fish, bass, striped, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Fish, bluefish, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Fish, burbot, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Fish, butterfish, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg