-
Acerola juice, raw
Weight
20.83
g
Energy
5
kcal
Carbohydrate
1
g
Vitamin C
(370.4%)
333.3
mg
-
Acerola, (west indian cherry), raw
Weight
13.0
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(242.4%)
218.2
mg
-
Guavas, common, raw
Weight
6.98
g
Energy
5
kcal
Carbohydrate
1
g
Vitamin C
(17.7%)
15.9
mg
-
Currants, european black, raw
Weight
6.5
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(13.1%)
11.8
mg
-
Kiwifruit, ZESPRI SunGold, raw
Weight
6.33
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(11.4%)
10.2
mg
-
Lemon peel, raw
Weight
6.25
g
Energy
3
kcal
Carbohydrate
1
g
Vitamin C
(9.0%)
8.1
mg
-
Strawberries, raw
Weight
13.02
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(8.5%)
7.7
mg
-
Pummelo, raw
Weight
10.4
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(7.0%)
6.3
mg
-
Kiwifruit, green, raw
Weight
6.82
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(7.0%)
6.3
mg
-
Lemons, raw, without peel
Weight
10.73
g
Energy
3
kcal
Carbohydrate
1
g
Vitamin C
(6.3%)
5.7
mg
-
Papayas, raw
Weight
9.24
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(6.3%)
5.6
mg
-
Lemon juice, raw
Weight
14.49
g
Energy
3
kcal
Carbohydrate
1
g
Vitamin C
(6.2%)
5.6
mg
-
Longans, raw
Weight
6.61
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(6.2%)
5.5
mg
-
Nance, frozen, unsweetened
Weight
5.89
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(6.1%)
5.5
mg
-
Orange peel, raw
Weight
4
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(6.0%)
5.4
mg
-
Carambola, (starfruit), raw
Weight
14.86
g
Energy
5
kcal
Carbohydrate
1
g
Vitamin C
(5.7%)
5.1
mg
-
Grapefruit, raw, pink and red, Florida
Weight
13.33
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.5%)
4.9
mg
-
Orange juice, raw
Weight
9.62
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.3%)
4.8
mg
-
Oranges, raw, navels
Weight
7.97
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.2%)
4.7
mg
-
Oranges, raw, with peel
Weight
6.45
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.1%)
4.6
mg
-
Oranges, raw, all commercial varieties
Weight
8.51
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.0%)
4.5
mg
-
Grapefruit, raw, white, Florida
Weight
12.21
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.0%)
4.5
mg
-
Strawberries, frozen, unsweetened
Weight
10.95
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.0%)
4.5
mg
-
Melons, cantaloupe, raw
Weight
12.25
g
Energy
4
kcal
Carbohydrate
1
g
Vitamin C
(5.0%)
4.5
mg