-
Corn bran, crude
Weight
76
g
Energy
170
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.05
g
-
Rice bran, crude
Weight
118
g
Energy
373
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
33.85
g
-
Wheat bran, crude
Weight
58
g
Energy
125
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.59
g
-
Wheat germ, crude
Weight
115
g
Energy
414
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.39
g
-
Rice noodles, dry
Weight
57
g
Energy
207
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.79
g
-
Pasta, dry, enriched
Weight
57
g
Energy
211
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
40.74
g
-
Pasta, dry, enriched
Weight
64
g
Energy
237
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
45.74
g
-
Oat bran, raw
Weight
94
g
Energy
231
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
47.77
g
-
Wheat, sprouted
Weight
108
g
Energy
214
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.74
g
-
Pasta, dry, unenriched
Weight
57
g
Energy
211
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
40.74
g
-
Pasta, dry, unenriched
Weight
64
g
Energy
237
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
45.74
g
-
Pasta, whole-wheat, dry
Weight
64
g
Energy
225
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
41.07
g