-
Beans, kidney, california red, mature seeds, raw
Weight
400
g
Energy
1320
kcal
Fat
1
g
Protein
97.48
g
-
Beans, kidney, royal red, mature seeds, raw
Weight
222.22
g
Energy
731
kcal
Fat
1
g
Protein
56.29
g
-
Beans, adzuki, mature seeds, raw
Weight
188.68
g
Energy
621
kcal
Fat
1
g
Protein
37.49
g
-
Lima beans, large, mature seeds, raw
Weight
144.93
g
Energy
490
kcal
Fat
1
g
Protein
31.1
g
-
Beans, kidney, all types, mature seeds, raw
Weight
120.48
g
Energy
401
kcal
Fat
1
g
Protein
28.41
g
-
Beans, white, mature seeds, raw
Weight
117.65
g
Energy
392
kcal
Fat
1
g
Protein
27.48
g
-
Soy protein isolate
Weight
29.5
g
Energy
99
kcal
Fat
1
g
Protein
26.05
g
-
Beans, black turtle, mature seeds, raw
Weight
111.11
g
Energy
377
kcal
Fat
1
g
Protein
23.61
g
-
Lentils, raw
Weight
94.34
g
Energy
332
kcal
Fat
1
g
Protein
23.24
g
-
Lima beans, thin seeded (baby), mature seeds, raw
Weight
107.53
g
Energy
360
kcal
Fat
1
g
Protein
22.17
g
-
Beans, kidney, red, mature seeds, raw
Weight
94.34
g
Energy
318
kcal
Fat
1
g
Protein
21.25
g
-
Mung beans, mature seeds, raw
Weight
86.96
g
Energy
302
kcal
Fat
1
g
Protein
20.75
g
-
Beans, great northern, mature seeds, raw
Weight
87.72
g
Energy
297
kcal
Fat
1
g
Protein
19.18
g
-
Beans, cranberry (roman), mature seeds, raw
Weight
81.3
g
Energy
272
kcal
Fat
1
g
Protein
18.72
g
-
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Weight
79.37
g
Energy
267
kcal
Fat
1
g
Protein
18.67
g
-
Yardlong beans, mature seeds, raw
Weight
76.34
g
Energy
265
kcal
Fat
1
g
Protein
18.57
g
-
Beans, pink, mature seeds, raw
Weight
88.5
g
Energy
304
kcal
Fat
1
g
Protein
18.55
g
-
Beans, small white, mature seeds, raw
Weight
84.75
g
Energy
285
kcal
Fat
1
g
Protein
17.89
g
-
Beans, pinto, mature seeds, raw
Weight
81.3
g
Energy
282
kcal
Fat
1
g
Protein
17.41
g
-
Broadbeans (fava beans), mature seeds, raw
Weight
65.36
g
Energy
223
kcal
Fat
1
g
Protein
17.07
g
-
Mungo beans, mature seeds, raw
Weight
60.98
g
Energy
208
kcal
Fat
1
g
Protein
15.37
g
-
Beans, black, mature seeds, raw
Weight
70.42
g
Energy
240
kcal
Fat
1
g
Protein
15.21
g
-
Beans, navy, mature seeds, raw
Weight
66.67
g
Energy
225
kcal
Fat
1
g
Protein
14.89
g
-
Pigeon peas (red gram), mature seeds, raw
Weight
67.11
g
Energy
230
kcal
Fat
1
g
Protein
14.56
g