-
Nuts, acorns, raw
Weight
28.35
g
Energy
110
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.55
g
-
Nuts, almonds
Weight
143
g
Energy
828
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.94
g
-
Nuts, almonds
Weight
92
g
Energy
533
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.33
g
-
Nuts, almonds
Weight
108
g
Energy
625
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.77
g
-
Nuts, almonds
Weight
95
g
Energy
550
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.6
g
-
Nuts, almonds
Weight
28.35
g
Energy
164
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.57
g
-
Nuts, almonds
Weight
1.2
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.11
g
-
Nuts, brazilnuts, dried, unblanched
Weight
133
g
Energy
876
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.64
g
-
Nuts, brazilnuts, dried, unblanched
Weight
5
g
Energy
33
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.21
g
-
Nuts, brazilnuts, dried, unblanched
Weight
28.35
g
Energy
187
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.2
g
-
Seeds, breadfruit seeds, raw
Weight
28.35
g
Energy
54
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.82
g
-
Seeds, breadnut tree seeds, raw
Weight
28.35
g
Energy
62
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.12
g
-
Nuts, butternuts, dried
Weight
120
g
Energy
734
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.82
g
-
Nuts, butternuts, dried
Weight
28.35
g
Energy
174
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.08
g
-
Nuts, butternuts, dried
Weight
3
g
Energy
18
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.22
g
-
Nuts, cashew nuts, raw
Weight
28.35
g
Energy
157
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
7.62
g
-
Nuts, chestnuts, chinese, raw
Weight
28.35
g
Energy
64
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.91
g
-
Nuts, coconut meat, raw
Weight
80
g
Energy
283
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.98
g
-
Nuts, coconut meat, raw
Weight
397
g
Energy
1405
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
24.73
g
-
Nuts, coconut meat, raw
Weight
45
g
Energy
159
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.8
g
-
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Weight
240
g
Energy
552
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.02
g
-
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
Weight
15
g
Energy
35
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.5
g
-
Nuts, coconut water (liquid from coconuts)
Weight
240
g
Energy
46
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.26
g
-
Nuts, coconut water (liquid from coconuts)
Weight
15
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.39
g