-
Pork, cured, ham, whole, separable lean and fat, unheated
Weight
1666.67
g
Energy
4100
kcal
Carbohydrate
1
g
Vitamin C
(646.3%)
581.7
mg
-
Pork, cured, breakfast strips, raw or unheated
Weight
142.86
g
Energy
554
kcal
Carbohydrate
1
g
Vitamin C
(43.2%)
38.9
mg
-
Pork, fresh, variety meats and by-products, liver, raw
Weight
40.49
g
Energy
54
kcal
Carbohydrate
1
g
Vitamin C
(11.4%)
10.2
mg
-
Pork, fresh, variety meats and by-products, heart, raw
Weight
75.19
g
Energy
89
kcal
Carbohydrate
1
g
Vitamin C
(4.4%)
4.0
mg
-
Pork, fresh, variety meats and by-products, ears, frozen, raw
Weight
166.67
g
Energy
390
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
1111.11
g
Energy
6433
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Weight
588.24
g
Energy
935
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Weight
312.5
g
Energy
597
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Weight
232.56
g
Energy
465
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Weight
243.9
g
Energy
432
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Weight
192.31
g
Energy
338
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, ground, 84% lean / 16% fat, raw
Weight
227.27
g
Energy
495
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Weight
131.58
g
Energy
207
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, separable fat, boneless, unheated
Weight
53.48
g
Energy
275
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Weight
98.04
g
Energy
110
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, ground, 96% lean / 4% fat, raw
Weight
476.19
g
Energy
576
kcal
Carbohydrate
1
g
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, backfat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, belly, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, separable fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, loin, whole, separable lean and fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, shoulder, whole, separable lean and fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg
-
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Weight
-
g
Energy
-
kcal
Carbohydrate
-
g
Vitamin C
-
mg