-
Turkey, all classes, liver, raw
Weight
57.85
g
Energy
74
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, liver, all classes, raw
Weight
73.12
g
Energy
87
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Canada Goose, breast meat only, skinless, raw
Weight
85.36
g
Energy
114
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Turkey, whole, giblets, raw
Weight
93.32
g
Energy
116
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Turkey, all classes, heart, raw
Weight
115.04
g
Energy
161
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, capons, giblets, raw
Weight
116.18
g
Energy
151
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, stewing, giblets, raw
Weight
117.54
g
Energy
197
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, broilers or fryers, giblets, raw
Weight
131.71
g
Energy
163
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Goose, liver, raw
Weight
145.74
g
Energy
194
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Duck, domesticated, liver, raw
Weight
145.74
g
Energy
198
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, roasting, giblets, raw
Weight
158.92
g
Energy
202
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Chicken, heart, all classes, raw
Weight
178.57
g
Energy
273
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, oyster, raw
Weight
283.84
g
Energy
400
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, full rump, raw
Weight
283.84
g
Energy
318
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, ground, raw
Weight
284.46
g
Energy
381
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, fan fillet, raw
Weight
288.25
g
Energy
297
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Duck, domesticated, meat only, raw
Weight
288.89
g
Energy
390
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, inside drum, raw
Weight
291.48
g
Energy
315
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, outside drum, raw
Weight
294.12
g
Energy
303
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Emu, flat fillet, raw
Weight
314.01
g
Energy
320
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Goose, domesticated, meat only, raw
Weight
344.83
g
Energy
555
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Turkey, gizzard, all classes, raw
Weight
397.55
g
Energy
441
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Ostrich, inside strip, raw
Weight
416.67
g
Energy
529
kcal
Vitamin B2
(100.0%)
1.3
mg
-
Duck, wild, breast, meat only, raw
Weight
419.35
g
Energy
516
kcal
Vitamin B2
(100.0%)
1.3
mg