-
Peaches, yellow, raw
Weight
154
g
Energy
60
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.38
g
-
Peaches, yellow, raw
Weight
130
g
Energy
51
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.45
g
-
Peaches, yellow, raw
Weight
150
g
Energy
59
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.06
g
-
Peaches, yellow, raw
Weight
175
g
Energy
68
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.07
g
-
Peaches, yellow, raw
Weight
224
g
Energy
87
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
18.01
g
-
Peaches, yellow, raw
Weight
147
g
Energy
57
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.82
g
-
Plantains, yellow, raw
Weight
148
g
Energy
181
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.68
g
-
Beans, snap, yellow, raw
Weight
100
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.73
g
-
Beans, snap, yellow, raw
Weight
55
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.05
g
-
Corn, sweet, yellow, raw
Weight
145
g
Energy
125
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
24.21
g
-
1 ear, large (7-3/4" to 9" long) yields
Corn, sweet, yellow, raw
Weight
143
g
Energy
123
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
23.88
g
-
1 ear, medium (6-3/4" to 7-1/2" long) yields
Corn, sweet, yellow, raw
Weight
102
g
Energy
88
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.03
g
-
1 ear, small (5-1/2" to 6-1/2" long)
Corn, sweet, yellow, raw
Weight
73
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.19
g
-
1 pepper, large (3-3/4" long, 3" dia)
Peppers, sweet, yellow, raw
Weight
186
g
Energy
50
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.08
g
-
Peppers, sweet, yellow, raw
Weight
52
g
Energy
14
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.82
g
-
Tomatoes, yellow, raw
Weight
139
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.17
g
-
Tomatoes, yellow, raw
Weight
212
g
Energy
32
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.83
g
-
Fish, tuna, fresh, yellowfin, raw
Weight
28.35
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, tuna, fresh, yellowfin, raw
Weight
16
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, tuna, fresh, yellowfin, raw
Weight
85
g
Energy
93
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, yellowtail, mixed species, raw
Weight
85
g
Energy
124
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, yellowtail, mixed species, raw
Weight
187
g
Energy
273
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Cowpeas, young pods with seeds, raw
Weight
94
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.83
g
-
Cowpeas, young pods with seeds, raw
Weight
12
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.74
g