-
Fish, trout, brook, raw, New York State
Weight
332
g
Energy
365
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Sugars, brown
Weight
3
g
Energy
11
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.94
g
-
Sugars, brown
Weight
4.6
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.51
g
-
Sugars, brown
Weight
3.2
g
Energy
12
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.14
g
-
Brussels sprouts, raw
Weight
88
g
Energy
38
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.53
g
-
Brussels sprouts, raw
Weight
19
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.98
g
-
Fish, burbot, raw
Weight
116
g
Energy
104
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, burbot, raw
Weight
85
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Burdock root, raw
Weight
118
g
Energy
85
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
16.57
g
-
Burdock root, raw
Weight
156
g
Energy
112
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
21.9
g
-
Butterbur, (fuki), raw
Weight
94
g
Energy
13
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.39
g
-
Butterbur, (fuki), raw
Weight
5
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.18
g
-
Fish, butterfish, raw
Weight
32
g
Energy
47
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, butterfish, raw
Weight
85
g
Energy
124
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 cup, shredded or chopped
Lettuce, butterhead (includes boston and bibb types), raw
Weight
55
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.62
g
-
Lettuce, butterhead (includes boston and bibb types), raw
Weight
163
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.84
g
-
Lettuce, butterhead (includes boston and bibb types), raw
Weight
15
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.17
g
-
Lettuce, butterhead (includes boston and bibb types), raw
Weight
7.5
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.08
g
-
Lettuce, butterhead (includes boston and bibb types), raw
Weight
5
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.06
g
-
Squash, winter, butternut, raw
Weight
140
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.57
g
-
Nuts, butternuts, dried
Weight
120
g
Energy
734
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.82
g
-
Nuts, butternuts, dried
Weight
28.35
g
Energy
174
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.08
g
-
Nuts, butternuts, dried
Weight
3
g
Energy
18
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.22
g
-
Cabbage, raw
Weight
89
g
Energy
22
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.94
g