-
Cabbage, raw
Weight
70
g
Energy
18
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.31
g
-
1 head, large (about 7" dia)
Cabbage, raw
Weight
1248
g
Energy
312
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
41.18
g
-
Cabbage, raw
Weight
33
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.09
g
-
1 head, medium (about 5-3/4" dia)
Cabbage, raw
Weight
908
g
Energy
227
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
29.96
g
-
Cabbage, raw
Weight
23
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.76
g
-
1 head, small (about 4-1/2" dia)
Cabbage, raw
Weight
714
g
Energy
179
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
23.56
g
-
Cabbage, raw
Weight
15
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.49
g
-
Avocados, raw, California
Weight
230
g
Energy
384
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.23
g
-
1 fruit, without skin and seed
Avocados, raw, California
Weight
136
g
Energy
227
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.5
g
-
Avocados, raw, California
Weight
50
g
Energy
84
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.92
g
-
1 cup sections, without membranes
Oranges, raw, California, valencias
Weight
180
g
Energy
88
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
16.9
g
-
Oranges, raw, California, valencias
Weight
121
g
Energy
59
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.36
g
-
Cheese, camembert
Weight
28.35
g
Energy
85
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.13
g
-
Cheese, camembert
Weight
246
g
Energy
738
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.13
g
-
Cheese, camembert
Weight
17
g
Energy
51
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.08
g
-
Cheese, camembert
Weight
38
g
Energy
114
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.17
g
-
Canada Goose, breast meat only, skinless, raw
Weight
85
g
Energy
113
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Canada Goose, breast meat only, skinless, raw
Weight
635
g
Energy
845
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Canada Goose, breast meat only, skinless, raw
Weight
4405
g
Energy
5859
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, canola
Weight
14
g
Energy
124
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, canola
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, canola
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Melons, cantaloupe, raw
Weight
177
g
Energy
60
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.85
g
-
Melons, cantaloupe, raw
Weight
160
g
Energy
54
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.62
g