-
Game meat, caribou, raw
Weight
28.35
g
Energy
36
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, caribou, raw
Weight
453.6
g
Energy
576
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Carissa, (natal-plum), raw
Weight
150
g
Energy
93
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
20.45
g
-
1 fruit without skin and seeds
Carissa, (natal-plum), raw
Weight
20
g
Energy
12
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.73
g
-
Carob flour
Weight
6
g
Energy
13
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.94
g
-
Fish, carp, raw
Weight
85
g
Energy
108
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, carp, raw
Weight
218
g
Energy
277
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Carrots, raw
Weight
128
g
Energy
52
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.68
g
-
Carrots, raw
Weight
110
g
Energy
45
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
7.46
g
-
Carrots, raw
Weight
122
g
Energy
50
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.27
g
-
1 large (7-1/4" to 8-/1/2" long)
Carrots, raw
Weight
72
g
Energy
30
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.88
g
-
Carrots, raw
Weight
61
g
Energy
25
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.14
g
-
Carrots, raw
Weight
50
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.39
g
-
Carrots, raw
Weight
3
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.2
g
-
Carrots, raw
Weight
7
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.47
g
-
Carrots, raw
Weight
4
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.27
g
-
Melons, casaba, raw
Weight
170
g
Energy
48
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.66
g
-
Melons, casaba, raw
Weight
164
g
Energy
46
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.32
g
-
Nuts, cashew nuts, raw
Weight
28.35
g
Energy
157
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
7.62
g
-
1 cup chopped (1/2" pieces)
Cauliflower, raw
Weight
107
g
Energy
27
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.18
g
-
Cauliflower, raw
Weight
13
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.39
g
-
Cauliflower, raw
Weight
840
g
Energy
210
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
24.95
g
-
1 head medium (5-6" dia.)
Cauliflower, raw
Weight
588
g
Energy
147
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.46
g
-
Cauliflower, raw
Weight
265
g
Energy
66
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
7.87
g