-
Mushrooms, brown, italian, or crimini, raw
Weight
72
g
Energy
16
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.66
g
-
Mushrooms, brown, italian, or crimini, raw
Weight
20
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.74
g
-
Squash, summer, crookneck and straightneck, raw
Weight
127
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.66
g
-
Rice bran, crude
Weight
118
g
Energy
373
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
33.85
g
-
Wheat bran, crude
Weight
58
g
Energy
125
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.59
g
-
Wheat germ, crude
Weight
115
g
Energy
414
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.39
g
-
Cucumber, with peel, raw
Weight
52
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.63
g
-
Cucumber, with peel, raw
Weight
301
g
Energy
45
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.42
g
-
Cream, sour, cultured
Weight
12
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.56
g
-
Cream, sour, cultured
Weight
230
g
Energy
455
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.65
g
-
Spices, cumin seed
Weight
2.1
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.71
g
-
Spices, cumin seed
Weight
6
g
Energy
23
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.02
g
-
Fish, cusk, raw
Weight
122
g
Energy
106
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, cusk, raw
Weight
85
g
Energy
74
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mollusks, cuttlefish, mixed species, raw
Weight
85
g
Energy
67
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.7
g
-
Dandelion greens, raw
Weight
55
g
Energy
25
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.13
g
-
Chocolate, dark, 45- 59% cacao solids
Weight
28.35
g
Energy
155
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.36
g
-
Chocolate, dark, 60-69% cacao solids
Weight
28.35
g
Energy
164
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.59
g
-
Chocolate, dark, 60-69% cacao solids
Weight
112
g
Energy
648
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
49.75
g
-
Chocolate, dark, 70-85% cacao solids
Weight
28.35
g
Energy
170
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.92
g
-
Chocolate, dark, 70-85% cacao solids
Weight
101
g
Energy
604
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
35.35
g
-
Syrups, corn, dark
Weight
20
g
Energy
57
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.52
g
-
Raisins, dark, seedless
Weight
14
g
Energy
42
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.47
g
-
Raisins, dark, seedless
Weight
43
g
Energy
129
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
32.17
g