-
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Weight
262
g
Energy
121
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
29.08
g
-
1 cup, quartered or chopped
Apples, raw, with skin
Weight
125
g
Energy
65
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.26
g
-
Apples, raw, with skin
Weight
109
g
Energy
57
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.44
g
-
Apples, raw, with skin
Weight
223
g
Energy
116
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
25.44
g
-
Apples, raw, with skin
Weight
182
g
Energy
95
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
20.77
g
-
Apples, raw, with skin
Weight
149
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.0
g
-
1 extra small (2-1/2" dia)
Apples, raw, with skin
Weight
101
g
Energy
53
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.52
g
-
Apples, raw, with skin
Weight
242
g
Energy
126
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
27.61
g
-
Apples, raw, without skin
Weight
110
g
Energy
53
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.61
g
-
Apples, raw, without skin
Weight
216
g
Energy
104
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
24.75
g
-
Apples, raw, without skin
Weight
161
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
18.45
g
-
Apples, raw, without skin
Weight
132
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.13
g
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sunflower, linoleic, (approx. 65%)
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, apricot kernel
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, apricot kernel
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, apricot kernel
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Apricots, raw
Weight
155
g
Energy
74
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.14
g
-
Apricots, raw
Weight
165
g
Energy
79
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.05
g
-
Apricots, raw
Weight
35
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.19
g
-
Arrowhead, raw
Weight
25
g
Energy
25
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.06
g
-
Arrowhead, raw
Weight
12
g
Energy
12
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.43
g
-
Arrowroot, raw
Weight
120
g
Energy
78
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.51
g