-
1 patty (cooked from 4 oz raw)
Bison, ground, grass-fed, raw
Weight
85
g
Energy
124
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.04
g
-
Bison, ground, grass-fed, raw
Weight
28.35
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.01
g
-
Pears, raw, green anjou
Weight
140
g
Energy
92
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.77
g
-
Pears, raw, green anjou
Weight
172
g
Energy
114
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
21.83
g
-
Pears, raw, green anjou
Weight
202
g
Energy
133
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
25.63
g
-
Pears, raw, green anjou
Weight
242
g
Energy
160
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
30.71
g
-
Cauliflower, green, raw
Weight
64
g
Energy
20
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.85
g
-
Cauliflower, green, raw
Weight
25
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.72
g
-
Cauliflower, green, raw
Weight
511
g
Energy
158
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.77
g
-
1 head, medium (5-6" dia)
Cauliflower, green, raw
Weight
431
g
Energy
134
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.46
g
-
Cauliflower, green, raw
Weight
325
g
Energy
101
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.39
g
-
Kiwifruit, green, raw
Weight
180
g
Energy
110
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
20.99
g
-
Kiwifruit, green, raw
Weight
69
g
Energy
42
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.05
g
-
Kiwifruit, green, raw
Weight
148
g
Energy
90
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.26
g
-
Lettuce, green leaf, raw
Weight
36
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.57
g
-
Lettuce, green leaf, raw
Weight
360
g
Energy
54
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.65
g
-
Lettuce, green leaf, raw
Weight
4.8
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.08
g
-
Lettuce, green leaf, raw
Weight
24
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.38
g
-
Peas, green, raw
Weight
145
g
Energy
117
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.69
g
-
Beans, snap, green, raw
Weight
100
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.27
g
-
Beans, snap, green, raw
Weight
55
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.35
g
-
Soybeans, green, raw
Weight
256
g
Energy
376
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.54
g
-
Peppers, sweet, green, raw
Weight
149
g
Energy
30
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.38
g
-
Peppers, sweet, green, raw
Weight
92
g
Energy
18
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.7
g