-
Kumquats, raw
Weight
19
g
Energy
13
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.79
g
-
Lamb, variety meats and by-products, brain, raw
Weight
28.35
g
Energy
35
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, brain, raw
Weight
113
g
Energy
138
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
28.35
g
Energy
57
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
453.6
g
Energy
912
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, heart, raw
Weight
28.35
g
Energy
35
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.06
g
-
Lamb, variety meats and by-products, heart, raw
Weight
113
g
Energy
138
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.24
g
-
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Weight
28.35
g
Energy
38
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Weight
453.6
g
Energy
608
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, kidneys, raw
Weight
28.35
g
Energy
27
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.23
g
-
Lamb, variety meats and by-products, kidneys, raw
Weight
113
g
Energy
110
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.93
g
-
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
28.35
g
Energy
59
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
453.6
g
Energy
948
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, liver, raw
Weight
28.35
g
Energy
39
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.5
g
-
Lamb, variety meats and by-products, liver, raw
Weight
113
g
Energy
157
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.01
g
-
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
28.35
g
Energy
79
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
79
g
Energy
220
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, lungs, raw
Weight
28.35
g
Energy
27
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, lungs, raw
Weight
113
g
Energy
107
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, pancreas, raw
Weight
28.35
g
Energy
43
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, variety meats and by-products, pancreas, raw
Weight
113
g
Energy
172
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
28.35
g
Energy
97
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
453.6
g
Energy
1551
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
28.35
g
Energy
52
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g