-
Cheese, pasteurized process, American, low fat
Weight
113
g
Energy
203
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.96
g
-
Cheese, pasteurized process, American, low fat
Weight
18
g
Energy
32
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.63
g
-
Cheese, pasteurized process, American, low fat
Weight
21
g
Energy
38
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.73
g
-
Cheese, swiss, low fat
Weight
28
g
Energy
50
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.95
g
-
Cheese, swiss, low fat
Weight
15
g
Energy
27
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.51
g
-
Cheese, swiss, low fat
Weight
108
g
Energy
193
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.67
g
-
Cheese, swiss, low fat
Weight
132
g
Energy
236
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.49
g
-
Soy flour, low-fat
Weight
88
g
Energy
327
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.87
g
-
Soy flour, low-fat
Weight
5.5
g
Energy
20
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.8
g
-
Milk, buttermilk, fluid, cultured, lowfat
Weight
245
g
Energy
98
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.74
g
-
Milk, buttermilk, fluid, cultured, lowfat
Weight
30.6
g
Energy
12
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.47
g
-
Milk, buttermilk, fluid, cultured, lowfat
Weight
980
g
Energy
392
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
46.94
g
-
Yogurt, Greek, plain, lowfat
Weight
200
g
Energy
146
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
7.88
g
-
Lupins, mature seeds, raw
Weight
180
g
Energy
668
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
38.65
g
-
Nuts, macadamia nuts, raw
Weight
134
g
Energy
962
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.99
g
-
Nuts, macadamia nuts, raw
Weight
28.35
g
Energy
204
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.48
g
-
Fish, mahimahi, raw
Weight
85
g
Energy
72
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, mahimahi, raw
Weight
204
g
Energy
173
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mushrooms, maitake, raw
Weight
70
g
Energy
22
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.99
g
-
Mushrooms, maitake, raw
Weight
1.1
g
Energy
0
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.05
g
-
Syrups, malt
Weight
21
g
Energy
67
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.97
g
-
Sapote, mamey, raw
Weight
175
g
Energy
217
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
46.73
g
-
Mangos, raw
Weight
165
g
Energy
99
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
22.08
g
-
Mangos, raw
Weight
336
g
Energy
202
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.96
g