-
Oil, nutmeg butter
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, nutmeg butter
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, nutmeg butter
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, oat
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, oat
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, oat
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, pout, ocean, raw
Weight
85
g
Energy
67
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, pout, ocean, raw
Weight
176
g
Energy
139
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oheloberries, raw
Weight
140
g
Energy
39
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.58
g
-
Oheloberries, raw
Weight
11
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.75
g
-
Okara
Weight
122
g
Energy
93
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.92
g
-
Oil, olive, salad or cooking
Weight
13.5
g
Energy
119
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, olive, salad or cooking
Weight
216
g
Energy
1909
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, olive, salad or cooking
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Spices, onion powder
Weight
2.4
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.53
g
-
Spices, onion powder
Weight
6.9
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.41
g
-
Onions, raw
Weight
160
g
Energy
64
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.22
g
-
Onions, raw
Weight
115
g
Energy
46
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.79
g
-
Onions, raw
Weight
10
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.76
g
-
Onions, raw
Weight
150
g
Energy
60
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.46
g
-
1 slice, large (1/4" thick)
Onions, raw
Weight
38
g
Energy
15
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.9
g
-
Onions, raw
Weight
110
g
Energy
44
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.4
g
-
1 slice, medium (1/8" thick)
Onions, raw
Weight
14
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.07
g
-
Onions, raw
Weight
70
g
Energy
28
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.35
g