-
Fish, herring, Pacific, raw
Weight
184
g
Energy
359
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, mackerel, Pacific and jack, mixed species, raw
Weight
85
g
Energy
134
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, mackerel, Pacific and jack, mixed species, raw
Weight
225
g
Energy
356
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mollusks, oyster, Pacific, raw
Weight
50
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.48
g
-
Mollusks, oyster, Pacific, raw
Weight
85
g
Energy
69
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.21
g
-
Fish, rockfish, Pacific, mixed species, raw
Weight
85
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, rockfish, Pacific, mixed species, raw
Weight
191
g
Energy
172
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Vegetable oil, palm kernel
Weight
13.6
g
Energy
117
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Vegetable oil, palm kernel
Weight
218
g
Energy
1879
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Vegetable oil, palm kernel
Weight
27
g
Energy
233
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, palm
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, palm
Weight
216
g
Energy
1909
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, palm
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Papayas, raw
Weight
145
g
Energy
62
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.22
g
-
Papayas, raw
Weight
230
g
Energy
99
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
20.98
g
-
Papayas, raw
Weight
157
g
Energy
68
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.32
g
-
Spices, paprika
Weight
2.3
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.44
g
-
Spices, paprika
Weight
6.8
g
Energy
19
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.3
g
-
Parsley, fresh
Weight
60
g
Energy
22
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.82
g
-
Parsley, fresh
Weight
3.8
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.12
g
-
Parsley, fresh
Weight
10
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.3
g
-
Parsnips, raw
Weight
133
g
Energy
100
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.41
g
-
Cheese, mozzarella, part skim milk
Weight
28.35
g
Energy
72
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.79
g
-
Cheese, ricotta, part skim milk
Weight
124
g
Energy
171
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.37
g