-
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Weight
113
g
Energy
238
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Weight
101
g
Energy
213
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Weight
113
g
Energy
190
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Weight
453.6
g
Energy
762
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 roast without refuse (Yield from 1 raw roast, with refuse, weighing 1817g)
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Weight
1327
g
Energy
2229
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
113
g
Energy
150
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
210
g
Energy
279
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, loin, whole, separable lean and fat, raw
Weight
113
g
Energy
224
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Pork, fresh, loin, whole, separable lean and fat, raw
Weight
117
g
Energy
232
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, variety meats and by-products, lungs, raw
Weight
28.35
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, variety meats and by-products, lungs, raw
Weight
453.6
g
Energy
386
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, variety meats and by-products, pancreas, raw
Weight
28.35
g
Energy
56
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, variety meats and by-products, pancreas, raw
Weight
113
g
Energy
225
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, separable fat, raw
Weight
28.35
g
Energy
179
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, separable fat, raw
Weight
113
g
Energy
714
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
28.35
g
Energy
164
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.03
g
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
85
g
Energy
492
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.08
g
-
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Weight
113
g
Energy
218
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Weight
2745
g
Energy
5298
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Weight
28.35
g
Energy
76
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Weight
113
g
Energy
304
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Weight
113
g
Energy
210
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 steak without refuse (Yield from 1 raw steak, with refuse, weighing 380g)
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Weight
288
g
Energy
536
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Weight
453.6
g
Energy
844
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g