-
Prune juice, canned
Weight
32
g
Energy
23
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.26
g
-
Millet, puffed
Weight
21
g
Energy
74
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
16.23
g
-
Cereals ready-to-eat, rice, puffed, fortified
Weight
14
g
Energy
56
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.33
g
-
Cereals ready-to-eat, rice, puffed, fortified
Weight
14.2
g
Energy
57
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.51
g
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
12
g
Energy
44
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.02
g
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
14.2
g
Energy
52
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.68
g
-
Pummelo, raw
Weight
190
g
Energy
72
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
16.38
g
-
Pumpkin, raw
Weight
116
g
Energy
30
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.96
g
-
Pumpkin flowers, raw
Weight
33
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.08
g
-
Pumpkin flowers, raw
Weight
2
g
Energy
0
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.07
g
-
Pumpkin leaves, raw
Weight
39
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.91
g
-
Fish, sunfish, pumpkin seed, raw
Weight
48
g
Energy
43
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, sunfish, pumpkin seed, raw
Weight
85
g
Energy
76
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Seeds, pumpkin and squash seed kernels, dried
Weight
129
g
Energy
721
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.08
g
-
Seeds, pumpkin and squash seed kernels, dried
Weight
28.35
g
Energy
158
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.34
g
-
Passion-fruit, (granadilla), purple, raw
Weight
236
g
Energy
229
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
30.63
g
-
Passion-fruit, (granadilla), purple, raw
Weight
18
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.34
g
-
Passion-fruit juice, purple, raw
Weight
247
g
Energy
126
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
33.1
g
-
Passion-fruit juice, purple, raw
Weight
30.9
g
Energy
16
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.14
g
-
Purslane, raw
Weight
43
g
Energy
9
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.46
g
-
Purslane, raw
Weight
3
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.1
g
-
Quail, breast, meat only, raw
Weight
85
g
Energy
105
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to cook quail)
Quail, breast, meat only, raw
Weight
208
g
Energy
256
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Quail, breast, meat only, raw
Weight
56
g
Energy
69
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g