-
1 potato medium (2-1/4" to 3-1/4" dia)
Potatoes, red, flesh and skin, raw
Weight
213
g
Energy
149
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
30.25
g
-
1 potato small (1-3/4" to 2-1/4" dia)
Potatoes, red, flesh and skin, raw
Weight
170
g
Energy
119
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
24.14
g
-
Cherries, sour, red, raw
Weight
155
g
Energy
78
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
16.4
g
-
Cherries, sour, red, raw
Weight
103
g
Energy
52
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.9
g
-
Peppers, sweet, red, raw
Weight
149
g
Energy
39
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.86
g
-
Peppers, sweet, red, raw
Weight
92
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.62
g
-
Peppers, sweet, red, raw
Weight
9.3
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.37
g
-
1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.)
Peppers, sweet, red, raw
Weight
164
g
Energy
43
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
6.45
g
-
1 medium (approx 2-3/4" long, 2-1/2 dia.)
Peppers, sweet, red, raw
Weight
119
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.68
g
-
Peppers, sweet, red, raw
Weight
74
g
Energy
19
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.91
g
-
1 ring (3" dia., 1/4" thick)
Peppers, sweet, red, raw
Weight
10
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.39
g
-
Alcoholic beverage, wine, table, red
Weight
29.4
g
Energy
25
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.77
g
-
Alcoholic beverage, wine, table, red
Weight
147
g
Energy
125
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.84
g
-
Vinegar, red wine
Weight
14.9
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.04
g
-
Vinegar, red wine
Weight
239
g
Energy
45
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.65
g
-
Vinegar, red wine
Weight
5
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.01
g
-
Currants, red and white, raw
Weight
112
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.64
g
-
Spices, pepper, red or cayenne
Weight
1.8
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.53
g
-
Spices, pepper, red or cayenne
Weight
5.3
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.56
g
-
Cheese, cheddar, reduced fat
Weight
21
g
Energy
66
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.56
g
-
Cheese, provolone, reduced fat
Weight
132
g
Energy
362
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.62
g
-
Cheese, provolone, reduced fat
Weight
28.35
g
Energy
78
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.99
g
-
Cheese, provolone, reduced fat
Weight
113
g
Energy
310
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.96
g
-
Cheese, provolone, reduced fat
Weight
14.3
g
Energy
39
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.5
g