-
Fish oil, sardine
Weight
4.5
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish oil, sardine
Weight
218
g
Energy
1966
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Sauerkraut, canned, solids and liquids
Weight
142
g
Energy
27
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.96
g
-
Sauerkraut, canned, solids and liquids
Weight
236
g
Energy
45
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.26
g
-
Cabbage, savoy, raw
Weight
70
g
Energy
19
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.1
g
-
Onions, spring or scallions (includes tops and bulb), raw
Weight
100
g
Energy
32
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.74
g
-
Onions, spring or scallions (includes tops and bulb), raw
Weight
6
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.28
g
-
Onions, spring or scallions (includes tops and bulb), raw
Weight
25
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.19
g
-
Onions, spring or scallions (includes tops and bulb), raw
Weight
15
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.71
g
-
Onions, spring or scallions (includes tops and bulb), raw
Weight
5
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.24
g
-
1 unit 2 large or 5 small
Mollusks, scallop, mixed species, raw
Weight
30
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.95
g
-
Mollusks, scallop, mixed species, raw
Weight
85
g
Energy
59
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.7
g
-
Squash, summer, scallop, raw
Weight
130
g
Energy
23
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.43
g
-
Fish, scup, raw
Weight
85
g
Energy
89
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, scup, raw
Weight
28.35
g
Energy
30
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, scup, raw
Weight
64
g
Energy
67
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, scup, raw
Weight
166
g
Energy
174
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, sea bass, mixed species, raw
Weight
129
g
Energy
125
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, sea bass, mixed species, raw
Weight
85
g
Energy
82
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, seatrout, mixed species, raw
Weight
85
g
Energy
88
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, seatrout, mixed species, raw
Weight
238
g
Energy
248
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Cheese, goat, semisoft type
Weight
28.35
g
Energy
103
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.03
g
-
Beef, retail cuts, separable fat, raw
Weight
28.35
g
Energy
191
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, retail cuts, separable fat, raw
Weight
113
g
Energy
762
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g