-
Peppers, serrano, raw
Weight
105
g
Energy
34
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.15
g
-
Peppers, serrano, raw
Weight
6.1
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.18
g
-
Oil, sesame, salad or cooking
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sesame, salad or cooking
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sesame, salad or cooking
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Sesbania flower, raw
Weight
3
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.2
g
-
Sesbania flower, raw
Weight
20
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.35
g
-
Shallots, raw
Weight
10
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.36
g
-
Fish, shark, mixed species, raw
Weight
85
g
Energy
111
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sheanut
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sheanut
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, sheanut
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Milk, sheep, fluid
Weight
245
g
Energy
265
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.13
g
-
Fish, sheepshead, raw
Weight
85
g
Energy
92
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, sheepshead, raw
Weight
238
g
Energy
257
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mushrooms, shiitake, raw
Weight
19
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.82
g
-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
147
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
369
g
Energy
480
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
1159
g
Energy
1507
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
163
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
159
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
241
g
Energy
340
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
6
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.05
g
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
5
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.05
g