-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
85
g
Energy
60
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.77
g
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
28
g
Energy
20
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.25
g
-
Yogurt, plain, skim milk
Weight
170
g
Energy
95
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.06
g
-
Yogurt, plain, skim milk
Weight
227
g
Energy
127
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.43
g
-
Yogurt, plain, skim milk
Weight
245
g
Energy
137
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
18.82
g
-
Fish, tuna, fresh, skipjack, raw
Weight
85
g
Energy
88
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, tuna, fresh, skipjack, raw
Weight
198
g
Energy
204
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
287
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
1152
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mollusks, snail, raw
Weight
85
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.7
g
-
Fish, snapper, mixed species, raw
Weight
85
g
Energy
85
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, snapper, mixed species, raw
Weight
218
g
Energy
218
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, sockeye, raw
Weight
28.35
g
Energy
37
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, sockeye, raw
Weight
198
g
Energy
259
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, sockeye, raw
Weight
85
g
Energy
111
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Sweeteners, tabletop, saccharin (sodium saccharin)
Weight
1
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.89
g
-
1 serving 1 packet SUGAR TWIN
Sweeteners, tabletop, saccharin (sodium saccharin)
Weight
0.8
g
Energy
3
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.71
g
-
Cheese, goat, soft type
Weight
28.35
g
Energy
75
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 piece (2-1/2" x 2-3/4" x 1")
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
120
g
Energy
73
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.18
g
-
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
248
g
Energy
151
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.43
g
-
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
18
g
Energy
11
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.18
g
-
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
116
g
Energy
71
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.14
g
-
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
90
g
Energy
55
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.88
g
-
Syrups, sorghum
Weight
21
g
Energy
61
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.73
g